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Quinoa Spring Rolls with Wild Rice and Cashews (Gluten-Free, Vegan)

Quinoa Spring Rolls with Wild Rice and Cashews (Gluten-Free, Vegan)

Easy, healthy, and delicious Baked Spring Rolls with Wild Rice, Cashews, Sesame Seeds, Quinoa and Broccoli. Vegan & Gluten-Free.

Wild Baked Cashew-Sesame Spring Rolls (Gluten Free, Vegan) - Easy and delicious gluten-free vegan baked spring rolls with quinoa, wild rice, cashews, broccoli, peppers, and the perfect blend of spices! |  moonandspoonandyum.com  #springrolls #baked #quinoa #cashews #wildrice #vegan #glutenfree

I am in love with rice paper wrappers. Served hot or cold, cooked or uncooked, and with unlimited filling options--they make an excellent addition to any pantry. Whenever I find myself with leftover grains & veggies, I often enjoy adding in a few extra ingredients and off to the rice paper wrappers we go! Top off with a favorite condiment...and yum, there you have it: a fun & quick appetizer or meal!

These particular rolls came about when I was looking to add a little protein punch, hence the quinoa & cashews. And wow, were these ever delicious!

Wild Baked Cashew-Sesame Spring Rolls (Gluten Free, Vegan) - Easy and delicious gluten-free vegan baked spring rolls with quinoa, wild rice, cashews, broccoli, peppers, and the perfect blend of spices! |  moonandspoonandyum.com  #springrolls #baked #quinoa #cashews #wildrice #vegan #glutenfree
Wild Baked Cashew-Sesame Spring Rolls (Gluten Free, Vegan) - Easy and delicious gluten-free vegan baked spring rolls with quinoa, wild rice, cashews, broccoli, peppers, and the perfect blend of spices! |  moonandspoonandyum.com  #springrolls #baked #quinoa #cashews #wildrice #vegan #glutenfree
Wild Baked Cashew-Sesame Spring Rolls (Gluten Free, Vegan) - Easy and delicious gluten-free vegan baked spring rolls with quinoa, wild rice, cashews, broccoli, peppers, and the perfect blend of spices! |  moonandspoonandyum.com  #springrolls #baked #quinoa #cashews #wildrice #vegan #glutenfree
Wild Baked Cashew-Sesame Spring Rolls (Gluten Free, Vegan) - Easy and delicious gluten-free vegan baked spring rolls with quinoa, wild rice, cashews, broccoli, peppers, and the perfect blend of spices! |  moonandspoonandyum.com  #springrolls #baked #quinoa #cashews #wildrice #vegan #glutenfree

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Wild Baked Cashew-Sesame Spring Rolls (Gluten-Free, Vegan)
Easy, healthy, and delicious Baked Spring Rolls with Wild Rice, Cashews, Sesame Seeds, Quinoa and Broccoli. Vegan & Gluten-Free.
Ingredients
  • 1/2 cup quinoa
  • 1/2 cup wild rice blend
  • 1 cup cashews
  • 2 cups broccoli florets
  • 1 garlic clove, minced
  • 3 mini sweet bell peppers (or 1 large), chopped
  • 1/2 tsp chili flakes
  • salt
  • sesame oil
  • sesame seeds
  • sriracha (optional)
  • 12 rice paper wrappers
Instructions
In a large pot, combine rinsed quinoa & rice, cover with 2 cups water, bring to a boil, cover & let simmer until done, about 20-25 minutes. Salt to taste. Set aside.Toast cashews in a skillet over medium heat in 1 tbs sesame oil until lightly golden. Set aside.Steam broccoli until almost done, then pan fry in 1 tbs sesame oil with garlic, bell peppers & chili flakes until all is tender. Let cool.Combine all ingredients, salt to taste.Preheat oven to 375° F.In a large bowl of warm water, dip one rice wrapper at a time until pliable. Place pliable rice paper wrap on cutting board, spoon a hefty dollop of rice/quinoa mix onto bottom third of wrap. Fold bottom over mix, then fold each side of wrap (one side at a time), then roll all the way up, starting at bottom & tucking tightly as you go. Set aside. Repeat until you have all 12 spring rolls.Brush sesame oil over spring rolls, place on cookie sheet & bake for 20 minutes.Garnish with sesame seeds & sriracha. Or, alternatively, dip in your favorite gluten-free tamari!Enjoy!
Details
Prep time: Cook time: Total time: Yield: approx. 12 spring rolls | 1 roll:
Calories: 104
Fat: 5 g
 

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