Spicy Cilantro Avocado Hummus (Vegan, Gluten-Free)

An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make!


 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip

A healthy and flavorful protein-rich tahini-free Spicy Cilantro Avocado Hummus that is gluten-free, vegan, and super creamy and delicious . . .


 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip
 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip
 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip

This is one of those recipes that combines several of my favorite things. There is little to go wrong when you have chickpeas, avocado, and cilantro on one plate -- am I right?!


 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip
 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip
 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip
 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip

This Spicy Cilantro Avocado Hummus strikes a perfect balance between light and refreshing & creamy and spicy.

It is:
Healthy
Rich in protein, heart-healthy fats, fiber, heavy metal-detoxing cilantro
Adaptively  spicy
Light and refreshing with its hints of lemon
Super smooth and creamy
Delicious a myriad of ways - dip, condiment, salad dressing, over pasta, as a spread, etc.
Ridiculously quick & easy to make
Gluten-free, and Vegan!

And, can I just add that this dip is divine alongside some cassava or plantain chips? Why, yes it is. Whether you're in need of the perfect appetizer for entertaining or would rather indulge all on your own, I know you'll love this flavorful and fun hummus just as much as we do!

Enjoy. xo.

 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest's "tried it" feature, or take a photo, & tag me on Instagram and I'll share it! Thank you so much! <3

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Spicy Cilantro Avocado Hummus (Vegan, Gluten-Free)
An ultra creamy, healthy, and delicious tahini-free Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make!
Ingredients
  • 2 cups cooked (fresh or canned) chickpeas
  • 1 ripe avocado
  • 1/4 cup fresh cilantro, chopped
  • 3 tbs lemon juice
  • 3 tbs olive oil
  • 1 garlic clove
  • 1/4 - 1/2 tsp (dependent upon how spicy you like things) red chili flakes
  • 1/4 tsp cumin seeds
  • to taste, sea salt
Instructions
In a food processor or high speed blender combine all of the above ingredients.Blend until smooth or desired consistency.Salt to taste.Serve, and enjoy!
Details
Prep time: Cook time: Total time: Yield: approx. 3 cups
 


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 An ultra creamy, healthy, and delicious Spicy Cilantro Avocado Hummus that is vegan, gluten-free, and super quick and easy to make! #spicyhummus #avocadohummus #cilantrohummus #cilantroavocadohummus #spicydip