Red Lentil Flatbread (Gluten-Free, Vegan)

An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients!

 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza

This beautiful flat bread packs a major protein & fiber punch; as well a supplying a hearty amount of potassium, calcium, and zinc, too!

Super easy to make, and with a very neutral, yet delicious flavor that complements pretty much any topping you can think of, this flatbread makes a wonderfully healthy staple to any diet.

It tastes great served cold or warm, and makes an excellent pizza crust as well!

 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza
 An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza


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Red Lentil Flatbread Pizza Crust (Gluten-Free, Vegan)
An easy, healthy and delicious high-fiber & high-protein gluten-free flatbread pizza crust made with just a few simple ingredients!
Ingredients
  • 1 cup red lentils, soaked overnight
  • 1/2 cup water
  • 1 garlic clove
  • 1 tsp salt
  • 1/2 tsp baking powder
  • Olive oil
Instructions
Place your lentils in a lidded jar or bowl & cover with water. Soak overnight, or at least 6 hours.Drain & rinse your lentils.Preheat oven to 425°F. Line a cookie sheet with parchment paper, set aside.Place soaked lentils & 1/2 cup water in a food processor or blender.Blend until smooth.Add garlic, salt, and baking powder. Blend well.Drizzle your parchment lined cookie sheet with olive oil.Pour your flatbread batter onto your parchment paper & spread with the back of a spatula into desired shape, about 1/4-1/2" thick. Drizzle lightly with olive oil.Bake for 20-25 minutes, or until firm and edges are beginning to turn golden.Top with desired toppings* and eat as is, or place under a broiler for a few minutes for warm/melted toppings.Enjoy!*Toppings as shown: my Cilantro Pesto, mixed greens, shaved carrot, salt + pepper, feta cheese.
Details
Prep time: Cook time: Total time: Yield: 1 flatbread pizza crust
Calories: 297
Fat: 15
 

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 An easy, healthy and delicious high-fiber &amp; high-protein gluten-free flatbread pizza crust made with just a few simple ingredients! #redlentilbread #redlentilpizzacrust #redlentils #flatbread #glutenfreeveganpizza #glutenfreepizza #veganpizzacrust #highproteinpizza #lentilpizza #easypizza #healthypizza