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No-Bake Maca Energy Bars

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These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Bars are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3 fatty acids and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too!

 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

I am positively in love with the flavors and properties of maca root (Lepidium meyenii) . . .

 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

Maca

Maca is a cruciferous vegetable (and adaptogen!) native to the Andes Mountains whose roots when dried and pulverized can provide the following benefits when ingested:

  • mood boosting
  • energy boosting
  • fertility boosting
  • hormone balancing (particularly for those that deal with estrogen-dominance)
  • libido boosting
  • fine tunes memory and focus
  • provides a good source of vitamin C & iron
 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

Throw in some raisins, oats, sunflower & pumpkin seeds and cinnamon and you have yourself one nutrient-dense little bar full of delicious flavors and textures that makes a great breakfast, snack or healthy treat!

Enjoy. xo.

 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing
 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

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 These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too! #nobakebars #macabars #energybars #veganbars #seedbars #glutenfreebars #hormonebalancing

Maca Energy Bars

These gluten-free and vegan No Bake Super Seed Cinnamon Maca Energy Squares are filled with energy boosting and hormone balancing properties; as well as being high in protein, iron, calcium, B vitamins, selenium, folate, fiber, omega-3’s and vitamin E. They make for one flavorful and nourishing healthy treat that is easy to make, too!
5 from 2 votes
Print Pin Rate
Course: Breakfast, Snack, Snacks, Sweets
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 10 squares
Author: Kristen Wood

Ingredients

  • 1 cup rolled oats GF if necessary
  • 3 tablespoons golden raisins
  • 3 tablespoons raw pumpkin seeds
  • 2 tablespoons raw sunflower seeds
  • 2 tablespoons coconut oil
  • 1 tablespoon raw maca powder
  • 1 tablespoon maple syrup or raw honey
  • 1 teaspoon ground cinnamon

Instructions

  • Combine all of the above ingredients in a food processor or high-speed blender. Blend until evenly coarse.
  • Using your hands shape into 10 little square bars.
  • Keep in the fridge or freezer until ready to eat.
  • Enjoy!

Nutrition

Serving: 1bar | Calories: 105kcal | Carbohydrates: 12g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Sodium: 2mg | Potassium: 121mg | Fiber: 2g | Sugar: 4g | Vitamin A: 2IU | Vitamin C: 0.5mg | Calcium: 18mg | Iron: 1mg
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