Mama's Spicy Golden Milk (Turmeric Tea) + 20 Health Benefits

A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free.

 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan
 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan
 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan

Let's start here. . .

20 benefits of drinking the glorious anti-microbial, anti-inflammatory, anti-spasmodic Turmeric Golden Milk:

⁃       promotes healthy skin & treats various skin conditions    such as eczema, chronic rashes & acne

⁃       natural pain killer

⁃       lowers and stabilizes blood sugar levels making it a great choice for those that struggle with diabetes

⁃       aids digestion and soothes the tummy

⁃       destroys cancer cells and suppresses tumor formation

⁃       boosts the immune system

⁃       soothes the symptoms of arthritis

⁃       detoxifies the liver and purifies the blood

⁃       supports healthy brain function; a great choice for those suffering from or prone to dementia and/or Alzheimer's

⁃       fights depression and uplifts mood

⁃       promotes sleep; helps with insomnia

⁃       boosts circulation

⁃       excellent cold & flu fighter

⁃       promotes weight loss

⁃       promotes wound healing

⁃       reduces bad cholesterol

⁃       boosts cardiac health

⁃       excellent source of anti-oxidants that fights free radicals & protects against environmental toxins

⁃       soothes menstrual cramps

⁃      fights adrenal fatigue & boosts energy levels

 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan

Simply put, this stuff is amazing. It will cure what ails you & help maintain optimum health. It is warm & comforting, and tastes great as well!

I highly recommend you incorporate this nourishing brew into your daily or weekly routines. You will without a doubt see lots of benefits on many levels by doing so.

For a medicinal beverage that soothes, heals, and invigorates mind, body, and soul--drink this beauty, and watch the magic unfold...

 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan
 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan
 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan
 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan
 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan
 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan
 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan
 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest's "tried it" feature, or take a photo, & tag me on Instagram and I'll share it! Thank you so much! <3

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Mama's Spicy Golden Milk (Turmeric Tea) + 20 Health Benefits (Vegan)
A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan & gluten-free.
Ingredients
  • 2 cups unsweetened almond milk (or any milk of your choice)
  • 1 tbs ground turmeric
  • 1/4 tsp sea salt
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1 cardamom pod, freshly ground
  • 1/8 tsp ground cloves
  • 1/8 tsp cayenne
  • 1 tsp unrefined coconut oil
Instructions
In a saucepan over medium heat, add milk. Whisk in spices & coconut oil.Continue to whisk until frothy & warmed throughout (about 5 minutes).Pour into a mug, and serve. Optionally, stir in 1 tsp raw honey or maple syrup & top with a sprinkle of cinnamon!Enjoy!!!Note: I do recommend using all organic milk, spices & oil for maximum results.
Details
Prep time: Cook time: Total time: Yield: 1-2 servings
Calories: 76
Fat: 6.2
 

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 A soothing and healing spicy golden milk (turmeric tea) with amazing health benefits! Vegan &amp; gluten-free. #goldenmilk #spiced #spicy #spicygoldenmilk #turmeric #turmerictea #drink #beverage #healthy #ayurveda #antiinflammatory #vegan