Double Blue Peppermint Moon Milk (Vegan & Gluten-Free)

This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . . .


 This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder

Some of you may have caught on to my love of colorful beverages by now . . .


 This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder
 This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder

This Double Blue Peppermint Moon Milk is no exception! This delicious and vibrant brew was wholly inspired by my first voyage into Blue Butterfly Pea Flower Powder land (thank you, Suncore Foods!). Holy moly is this stuff amazing . . .


 This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder
 This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder
 This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder
 This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder
 This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder

Just look at that beautiful color! And the best part? Blue Butterfly Pea Flowers (Clitoria ternatea) are packed with antioxidants, stress-relieving properties, and anti-inflammatory effects.  What's not to love?  

Throw in some cooling and calming peppermint, magnesium-rich (sleep promoting!) sunflower seeds,  and vitamin c and antioxidant-rich blueberries and you have yourself one doubly blue brew that is:

Packed with healthy nutrient dense ingredients
Sleep promoting
Stress reducing
Anti-aging, anti-inflammatory
Soothing, calming, relaxing
Super flavorful
Creamy and satisfying
And gluten-free & vegan!

I truly hope you enjoy my take on this nighttime beverage with its roots in Ayurveda; and give the amazing Blue Butterfly Pea Flower Powder a spin yourself! 

Enjoy. xo.

 This gluten-free & vegan Double Blue Peppermint Moon Milk makes for one soothing & delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder

If you try this recipe please let me know! Leave a comment, rate it, share this post, use Pinterest's "tried it" feature, or take a photo, & tag me on Instagram and I'll share it! Thank you so much! <3

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Double Blue Peppermint Moon Milk (Vegan & Gluten-Free)
A soothing, antioxidant-rich, delicious, and comforting Double Blue Peppermint Moon Milk. A relaxing gluten-free vegan brew for stressful days and sleepless nights.
Ingredients
  • 2 cups almond or oat milk
  • 1/4 cup fresh or frozen blueberries
  • 2 tablespoons raw sunflower seeds
  • 1 tablespoon blue butterfly pea flower powder
  • 1 teaspoon unrefined coconut oil
  • 1/4 teaspoon peppermint extract
  • 1/8 teaspoon pink himalayan or sea salt
  • 2 tablespoons maple syrup (or liquid sweetener of choice)
  • optionally, to garnish: fresh mint leaves
Instructions
To a blender add all of the above ingredients sans maple syrup and mint leaves.Blend until smooth and uniform.Optionally strain mixture through a fine mesh strainer or nut milk bag. (I do not do this as I don't mind any larger bits of berries or seeds settling in the bottom of my cup)Heat your moon milk mixture over low-medium heat on the stove-top. Stir in maple syrup or sweetener of choice. Whisk gently until foamy and heated throughout.Pour into mug(s) and optionally garnish with fresh mint leaves.Enjoy!
Details
Prep time: Cook time: Total time: Yield: 2 servings | 1 serving:
Calories: 133
Fat: 6 g
 

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 This gluten-free &amp; vegan Double Blue Peppermint Moon Milk makes for one soothing &amp; delicious antioxidant-rich brew perfect for those stressful days and sleepless nights . #moonmilk #bluemoonmilk #blueberrymoonmilk #peppermintmoonmilk #sleepelixir #ayurveda #lechedeluna #bluebutterflypeapowder