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Sea Salt Chickpea Crackers (Gluten-Free, Vegan)

Sea Salt Chickpea Crackers (Gluten-Free, Vegan)

Super easy, healthy and delicious 5-ingredient Chickpea Flour Crackers with the perfect sea salt touch! These delightfully crunchy crackers are gluten-free, vegan, nut-free and are packed with protein + fiber!

Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers

We love a good cracker around here, and these have fast become our favorite! They are super simple and easy to make, taste amazing, and have the perfect cracker texture! We love to enjoy them many different ways, and we hope you love them, too!

Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers
Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers

These Gluten-Free Crackers are

  • Packed with protein and fiber.

  • Super easy to make, and only requires 5 ingredients!

  • Perfectly crunchy.

  • Rich and flavorful with the perfect sea salt touch.

  • Versatile and accommodates a variety of foods.

  • Gluten-free, dairy-free, vegan, soy-free, nut-free and sugar-free.

Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers
Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers

What is Needed to Make Chickpea Crackers?

  • Chickpea pea a.k.a. garbanzo bean flour.

  • Baking powder.

  • Sea salt or pink salt.

  • Olive oil.

  • Water.

Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers
Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers

How to Make Chickpea Flour Crackers

  1. Combine all ingredients in a large mixing bowl.

  2. Mix until the dough is uniform and comes together.

  3. Roll into a ball, sprinkle with flour, flatten, and roll out.

  4. Cut into desired shapes. Prick with fork.

  5. Bake.

  6. Let cool.

  7. Enjoy!

Step-by-step process shots:

How-to Make Chickpea Flour Crackers (step by step process shots) - Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers
Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers

Top Tips for Making Gluten-Free Sea Salt Crackers

  • Melted butter, ghee, grapeseed or avocado oil can be used in place of olive oil.

  • This is a versatile recipe. In addition to sea salt, you can experiment and add any variety of spices of your choosing to the dough before baking.

  • These chickpea crackers taste great paired with dairy or non-dairy cheese, hummus, salsa, guacamole, fruit and much more!

  • These gluten-free crackers keep well stored in airtight containers at room temperature for up to one week.

Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers
Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers

Find More Chickpea Flour Recipes HERE.

Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers
 

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As shown with our Easy Vegan Seed Cheese which you can find HERE.

Gluten-Free Chickpea Flour Crackers (Vegan)

chickpea crackers

PRINT THIS RECIPE

Author: Kristen Wood | 7-18-2019

  • prep time: 15 minutes
  • cook time: 20 minutes
  • total time: 35 minutes

Yields: approx. 50 crackers


Ingredients:


Instructions:

  1. Preheat oven to 350°F.
  2. In a large mixing bowl combine all ingredients.
  3. Stir until the dough comes together and you can form it into a ball.
  4. Place dough ball on a parchment paper lined cutting board or countertop. Sprinkle with flour. Flip, and sprinkle with flour again.
  5. Roll out until about 1/8 inch thick.
  6. Using a pizza cutter or knife, slice the dough into the desired shapes.
  7. Prick the tops with a wet fork. Sprinkle with salt.
  8. Gently transfer the parchment paper (dough and all!) to a cookie sheet.
  9. Bake for 20 minutes or until all is crisp, golden and beginning to darken at the edges.
  10. Let cool completely before breaking apart and serving.
  11. Enjoy!

Nutrition:

  • Serving: 10 crackers
  • Fat: 6 grams
  • Calories: 72
  • Carbs: 4 grams
  • Fiber: 1.1 grams

NOTE: Please see 'Tips' above in the blog post for suitable substitutions, storage advice and more!

 

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Super healthy, easy and delicious 5-INGREDIENT Chickpea Flour Crackers! These gluten-free sea salt crackers are also vegan, dairy-free, soy-free and nut-free and are perfectly crispy and flavorful! #chickpeaflour #garbanzobeanflour #chickpeacrackers #chickpeaflourcrackers #glutenfreecrackers #glutenfreeseasaltcrackers
 
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